Therapy of Motion

TherapyOfMotion

For body-consciousness, vitality, and dynamic creativity

Soma Flow Class Descriptions

Soma Flow Meditation ™
For Relaxation and Stress Reduction on the Go!
(2 hour a week commitment - for a lifetime of inner peace).

For the very busy practitioner, professional, actor, performer, homemaker who needs quick access into deep relaxation, for reducing stress, and slowing down the aging process. This is a true cell regenerator for your body and you.

This series offers a somatic movement meditation that encompasses slow, smooth, deliberate movements - lead by the facilitator in a nurturing, holding manner. Learn how to easily and naturally drop into a meditative, mind-soothing state. Lean how to find peace within and inner balance at any time, wherever you are. Experience how emotional trauma (and drama) can reorganize and your spirits can swiftly find ease.

(No experience necessary.)
EVERYONE WELCOME!

Dynamic Soma Flow ™ workout:
For a naturally leaner, stronger, healthy looking, expressive, flexible body.
NOT FOR THE WEAK OF BUNS!

In Dynamic Soma Flow we dive into the wisdom of the body using Continuum Movement sounding and breathing modalities for energized expressive body motion. This workout offers students an opportunity to gain supple muscles, strength and stamina in the body, while emphasizing your own unique body's rhythm and flow. These classes will enable you to achieve a suppleness that is strong, and deeply grounded in body consciousness. You will experience a regenerative quality of movement and fluidity of motion in your own, unique body's rhythm and flow.

Morning Soma Flow ™ (gentle workout): Wake your body, wake your mind.
A fantastic way to start your day - not just an ordinary workout!

Morning Soma Flow is geared towards enlivening the body sensationally, from the inside out and the outside in. Stretch, breathe, release, and set your intention for the day. You have never felt so tension-free!! End with a rejuvenating cup of Red Circle Tea! Pregnant mamas welcome?

Spirit of Soma Flow ™ : 6-8 week series.
For energetic centering and grounding in the body.

This series is geared towards acquiring energetic healing tools for releasing any unwanted or toxic energy we pick up daily - from work, traffic, unpleasant interactions, negative experiences etc. Often we are not aware of how much we are actually affected by and take on what we encounter.

These classes offer quick and easy steps to not only do away with these clinging, heavy energies, but to anchor back through your own Higher Self, or Transpersonal Self, and fill the body with the flow of your own energy and being.

Contact

Daphne Georghiou
e-mail:daphne@therapyofmotion.com
phone: (310) 622-4594

Upcoming

Feb. 18th - Echo Park Hills
Continuum Movement & Halprin Life-Art Process

May 20th - San Francisco
Thursday night Continuum Movement dive: The Marriage of the Sun and Moon in the Body.

June 17th - San Francisco
Thursday night Continuum Movement coming of Solstice Creative Soma-Flow Journey.

TherapyOfMotion